Foam Rolling & Breathing Training

Don’t believe in Foam rolling or the importance of breathing while exercising? Here is some research to that might change your mind! Click on link below!

Bret Contreras is awesome!

http://bretcontreras.com/2012/05/think-foam-rolling-and-breathing-training-dont-work-think-again-big-new-research-studies-that-you-need-to-be-aware-of/

-Have a great week!

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