Bulldog Strong

"To be better today than I was yesterday"

Archive for the month “January, 2012”

4 Most Important Factors in Strength & Conditioning Programming!

Eric Cressey – 4 Most Important Factors in your Programming

Stuff You Need to Read…

Stuff to Read

9 things youth need to master

http://articles.elitefts.com/articles/sports-training/9-things-young-athletes-need-to-master/

Just performance training isn’t enough

http://iyca.org/why-performance-training-alone-isnt-enough-for-young-athletes/

5 Coaching Tips
http://www.ericcressey.com/5-coaching-tips-for-up-and-coming-fitness-professionals


Change your body…Change your life! Advocare Testimonials!

https://www.advocare.com/products/testimonials.aspx

Bret Contreras – 10 Minutes a day will keep the Doc a way!
http://bretcontreras.com/2012/01/ten-minute-a-day-keeps-the-doctor-away-a-5-set-full-bodyprogram/

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