Bulldog Strong

"To be better today than I was yesterday"

Archive for the month “May, 2012”

Foam Rolling & Breathing Training

Don’t believe in Foam rolling or the importance of breathing while exercising? Here is some research to that might change your mind! Click on link below!

Bret Contreras is awesome!

http://bretcontreras.com/2012/05/think-foam-rolling-and-breathing-training-dont-work-think-again-big-new-research-studies-that-you-need-to-be-aware-of/

-Have a great week!

Post Navigation

%d bloggers like this: