Trap Bar Deadlift
Bulldogs! I saw that there was a trap bar in your weight room! That got me pretty excited. I hope you guys have been dead lifting and more importantly I hope you have been dead lifting with great technique.
Check out world famous Strength Coach Eric Cressey performing trap bar dead lift. Great form!
Various dead lifts will be a staple and a huge part of your strength program!
Also this dog is pretty cool too!
Have a good day!
“Deserve to Win”